May is Skin Cancer Awareness Month, a time to stay informed about the dangers of skin cancer and the importance of prevention and early detection. Known as the most common cancer in the U.S., skin cancer, particularly melanoma, carries significant risks if not caught early. Melanoma can develop and spread rapidly, making it crucial to understand the risks, protect your skin, and recognize early warning signs.

What is Melanoma?

The Mayo Clinic describes melanoma as a form of skin cancer that arises when melanocytes, the cells responsible for skin pigmentation, become abnormal and start growing uncontrollably. These rogue cells can develop into a tumor and potentially spread to other parts of the body if not treated. 

Early Detection

While most moles are harmless, typically appearing as small brown spots, melanomas stand out due to their variations in size, shape, and color. It can be challenging to determine which moles are concerning, so it's recommended to assess your skin for melanoma using the ABCDE method, as advised by the American Academy of Dermatology Association.

A – Asymmetry: One half of the mole differs from the other, lacking symmetry.

B – Border: The mole's edges are irregular or blurred, appearing jagged and poorly defined.

C – Color: The mole exhibits a variety of colors or an unusual hue, possibly featuring shades of brown, black, white, red, or blue.

D – Diameter: The mole exceeds a pencil eraser in size (approximately 6mm) and is increasing in size.

E – Evolving: The mole is altering in size, shape, or color, and may also be evolving in terms of its texture or elevation.

**Keep in mind that melanoma can form on any part of the body, even in areas not exposed to the sun.**

If you notice any changes in a mole or discover a new one, it's crucial to consult a dermatologist for an evaluation. Early detection and treatment of melanoma can greatly improve the chances of a successful outcome.

Melanoma Prevention

Lifestyle habits are crucial for prevention. A key method to prevent melanoma is by shielding your skin from the sun's harmful UV rays, which can damage skin and lead to cancer. UVA rays infiltrate deeply, accelerating aging and wrinkles, while UVB rays cause sunburn and increase cancer risk.

To protect against UVA and UVB rays and reduce the risk of skin cancer, use a broad-spectrum sunscreen with an SPF of 30 or higher. Apply generously to exposed skin and reapply every two hours, or after swimming or sweating. Additionally, seek shade during peak sun hours and wear protective clothing such as hats, sunglasses, and long sleeves to shield your skin from harmful UV rays.

Avoid tanning beds, as they emit harmful UV rays that can damage your skin and increase the risk of melanoma. Regular annual skin checks by a dermatologist are crucial, especially if you have a family history of skin cancer or possess moles or unusual spots. Dermatologists are skilled in detecting and treating skin cancer in its early stages, greatly enhancing the chances of successful treatment.

Let's make skin health a lifelong priority, not just during Skin Cancer Awareness Month. Explore our suncare collection and take proactive steps to protect your skin while enjoying the outdoors.